WHAT IS CAFFEINE?
Caffeine is a natural stimulant found in tea, coffee, and cacao plants, widely recognized for its ability to enhance alertness and prevent fatigue. It achieves this by blocking adenosine, a neurotransmitter that relaxes the brain, while also increasing adrenaline and the activity of neurotransmitters like dopamine and norepinephrine, promoting arousal and focus. As the most consumed psychoactive substance globally, caffeine’s effects on metabolism and physical performance are well-documented, making it a popular ingredient in many dietary supplements.
Research indicates that moderate caffeine consumption may offer health benefits, including a reduced risk of Alzheimer’s disease, Parkinson’s disease, and certain cancers, as well as improved mood and cognitive function. However, individual reactions to caffeine vary, and excessive intake can lead to adverse effects such as insomnia and increased heart rate. Therefore, it’s advisable to consume caffeine in moderation and be aware of its content in various products to manage consumption effectively.
HOW DOES CAFFEINE CAPSULES WORK?
Caffeine in capsule form works similarly to caffeine found in foods and beverages by stimulating the central nervous system, resulting in increased alertness and reduced fatigue. The advantage of caffeine capsules lies in their ability to provide a precise dosage, which is particularly beneficial for those looking to manage their intake accurately for specific purposes, such as enhancing athletic performance, improving concentration, or extending wakefulness.
A 200 mg dose of caffeine is roughly equivalent to the amount found in two average cups of coffee, making it a substantial boost for most individuals. This dosage may be suitable for:
- Athletes and Fitness Enthusiasts: Those seeking to enhance physical performance, endurance, and reduce perceived effort during workouts.
- Students and Professionals: Individuals requiring improved concentration, focus, and cognitive function during studies or demanding work tasks.
- Shift Workers: People working night shifts or extended hours who need to stay alert and maintain cognitive function despite irregular sleeping patterns.
However, it’s important to consider individual sensitivity to caffeine. Those with a high tolerance may find 200mg effective and safe, while others may experience side effects such as jitteriness, anxiety, or disrupted sleep patterns. Individuals with certain health conditions, such as cardiovascular diseases, or those pregnant or breastfeeding, should consult with a healthcare professional before incorporating caffeine supplements into their regimen. Moderation and awareness of one’s own body’s response to caffeine are key to safely benefiting from its stimulant effects.
EACH PACKAGE CONTAINS:
Caffeine is widely recognized for its performance-enhancing effects in the athletic community, offering a range of benefits that extend from improved endurance and training preparation to support during fat loss diets. Here’s how caffeine assists athletes across these areas:
Enhanced Endurance: Caffeine is known to prolong endurance in both aerobic and anaerobic exercises. It reduces the athlete’s perception of effort by blocking adenosine receptors, which can make physical activity feel less strenuous. Furthermore, caffeine increases the body’s use of fat as an energy source, which conserves glycogen stores and extends the duration of physical activity before fatigue sets in.
Improved Training Preparation: By stimulating the central nervous system, caffeine increases alertness and concentration, preparing the mind and body for peak performance. This heightened state of mental readiness allows athletes to focus on their training goals and execute their workouts with greater precision and effectiveness. The motivational boost often associated with caffeine intake can also encourage athletes to start and persist with their training sessions, especially on days when they might feel less inclined to exercise.
Assistance in Fat Loss Diets: Caffeine’s role in weight management and fat loss is multifaceted. It has a thermogenic effect, meaning it temporarily increases the body’s metabolic rate, leading to greater calorie burn. Additionally, caffeine’s ability to mobilize fat from fat tissue and increase fatty acid availability for energy use makes it a common ingredient in fat burners. This mobilization helps athletes maintain energy levels while on a calorie-restricted diet, reducing the reliance on glycogen stores and potentially preserving muscle mass. The appetite-suppressant effect of caffeine can also aid in controlling caloric intake, making it easier to adhere to a diet plan.
The widespread inclusion of caffeine in fat burners underscores its effectiveness in supporting weight loss efforts. By enhancing metabolic rate, mobilizing fat for energy, and helping athletes manage appetite and maintain high energy levels, caffeine becomes an invaluable tool for those looking to reduce body fat while preserving or enhancing physical performance.
NUTRITION VALUE
| Active ingredient | in 1 capsule |
| Caffeine anhydrous | 200 mg |
INGREDIENTS
Caffeine anhydrous, anti-caking agents (microcrystalline cellulose, magnesium salts of fatty acids), capsule shell (hydroxypropyl methylcellulose).
AVAILABLE VARIANT
120 capsules
HOW TO USE CAFFEINE 200?
Take 1 capsule daily.
EAN LIST
5060575582726
STORAGE CONDITIONS
Store in a cool, dry place at room temperature, in a tightly closed container, away from light and moisture, and out of reach of small children.
ALLERGEN INFORMATIONS
May contain trace amounts of gluten, eggs, sesame seeds, nuts, celery and crustaceans.
WARNINGS
Do not exceed the recommended daily dose. This food supplement should not be used as a substitute for a varied diet. Due to the high caffeine content (200 mg per daily serving), this product is not recommended for children and adolescents under 16 years of age, pregnant or breastfeeding women, diabetics, or individuals sensitive to caffeine. Do not combine with alcohol. Do not exceed a daily caffeine intake of 400 mg. Do not use in case of hypersensitivity to any of the ingredients. A balanced diet and a healthy lifestyle are important.
