WHAT IS CITRULLINE MALATE?
Citrulline Malate is a compound that combines L-citrulline, a non-essential amino acid, with malate, a salt compound derived from malic acid. This combination is often used as a dietary supplement with several benefits for exercise performance and recovery.
Citrulline Malate is popular among athletes and fitness enthusiasts looking to boost their performance and recovery from intense physical activities.
HOW DOES CITRULLINE MALATE WORK?
The synthesis of Nitric Oxide (NO) triggered by Citrulline Malate plays a pivotal role in enhancing physical performance and recovery. When Citrulline Malate is consumed, it increases the body’s production of arginine, which in turn boosts NO levels. Nitric Oxide is a crucial compound that helps relax and dilate blood vessels, leading to improved blood flow throughout the body. This enhanced circulation means that muscles receive more oxygen and nutrients both during and after exercise, which can significantly improve endurance and reduce fatigue during workouts. Moreover, the increased blood flow facilitated by NO synthesis aids in the more efficient removal of metabolic waste products like ammonia and lactate, which accumulate during intense physical activity and contribute to muscle fatigue and soreness. As a result, athletes and fitness enthusiasts can experience improved exercise performance, with the ability to sustain longer, more intense workouts, and enjoy quicker recovery times, thanks to the beneficial effects of Nitric Oxide synthesis stimulated by Citrulline Malate.
Here’s a closer look at its functions and benefits:
- Enhances Nitric Oxide Production: L-citrulline is converted into another amino acid called L-arginine in the kidneys, which then helps in the production of nitric oxide. Nitric oxide is vital for dilating blood vessels, improving blood flow, and consequently, enhancing oxygen and nutrient delivery to muscles during workouts.
- Improves Exercise Performance: Citrulline Malate has been shown to reduce fatigue and improve endurance for both aerobic and anaerobic prolonged exercise. It helps in the removal of ammonia from the body, a compound that can contribute to exercise fatigue.
- Supports Muscle Recovery: By improving blood flow and nutrient delivery to muscles, Citrulline Malate can also help in reducing muscle soreness after exercise, known as delayed onset muscle soreness (DOMS).
- Increases ATP Production: Malate, part of the Citrulline Malate compound, plays a role in the citric acid cycle (or Krebs cycle), which is a key pathway in cellular energy production. This can help increase energy production during exercise.
EACH PACKAGE CONTAINS:
Using Citrulline Malate before, during, or after training offers significant benefits due to its unique properties that enhance athletic performance and recovery. The compound’s ability to increase Nitric Oxide production results in improved blood flow, which not only boosts oxygen and nutrient delivery to muscles during exercise, enhancing endurance and reducing fatigue, but also accelerates post-exercise recovery by facilitating the removal of metabolic byproducts. Citrulline Malate’s advantage over pure L-citrulline lies in the addition of malate, which plays a crucial role in the citric acid cycle, a pathway that helps produce ATP, the body’s primary energy currency. This means that Citrulline Malate not only improves blood flow and nutrient delivery but also directly contributes to energy production, making it particularly effective for increasing performance during high-intensity workouts and speeding up recovery afterward. This dual-action mechanism makes Citrulline Malate an optimal choice for athletes seeking to maximize their training results and recovery processes.
NUTRITION VALUE
| Active ingredients | in 5 g (one portion) |
| Citrulline malate | 4998,6 mg |
| - including: L-citrulline | 2799 mg |
| Vitamin B6 | 1,4 mg (100% *) |
| * RI - referenced intake | |
INGREDIENTS
Citrulline malate, pyridoxine hydrochloride (vitamin B6).
AVAILABLE VARIANT
400 g
HOW TO USE CITRULLINE MALATE?
Mix one flat scoop of the product (5 g) with 200 ml of water. Consume directly after preparation.
EAN LIST
5060575582696
STORAGE CONDITIONS
Store in a cool, dry place at room temperature, in a tightly closed container, away from light and moisture, and out of reach of small children.
ALLERGEN INFORMATIONS
Possible unintentional quantities of gluten, milk, eggs, sesame seeds, nuts, celery, soy and crustaceans.
WARNINGS
Do not exceed the recommended daily dose. This food supplement should not be used as a substitute for a varied diet. The product is not intended for use by children, pregnant, or breastfeeding women. Do not use in case of hypersensitivity to any of the ingredients. A balanced diet and a healthy lifestyle are important.
