WHAT IS LUTEIN?
Lutein is a carotenoid, a type of pigment found naturally in plants and vegetables, known for its powerful antioxidant properties. It is one of the two major components found in the macular region of the retina, playing a critical role in vision health. Lutein acts as a natural light filter, protecting the eyes from sunlight and blue light damage, which can lead to macular degeneration and other age-related eye diseases.
Unlike many other nutrients, the human body does not synthesize lutein, so it must be obtained through diet, with kale, spinach, corn, egg yolks, and other green leafy vegetables being rich sources.
HOW DOES LUTEIN WORK?
Lutein operates in the body through several mechanisms, primarily due to its antioxidant properties and ability to filter harmful light:
- Antioxidant Protection: Lutein scavenges free radicals, neutralizing reactive oxygen species that can damage cells and lead to chronic diseases. This antioxidant action is crucial in preventing oxidative stress and cellular damage in the eyes and other parts of the body.
- Light Filtering: Positioned in the macula, the central part of the retina, lutein absorbs and filters high-energy blue light from natural sunlight and digital screens, protecting the eyes from potential light-induced oxidative damage. This light-filtering capability helps maintain healthy vision and reduces the risk of age-related macular degeneration (AMD) and cataracts.
- Anti-inflammatory Effects: Lutein can help reduce inflammation in the body, including the eyes, which is beneficial in slowing the progression of age-related ocular conditions and supporting overall cardiovascular health.
- Supports Skin Health: By filtering harmful UV light and neutralizing free radicals, lutein protects the skin from sun damage, photoaging, and promotes skin hydration and elasticity.
Through these actions, lutein contributes to maintaining healthy vision, supporting cardiovascular health, and protecting the skin and other tissues from oxidative damage and inflammation, underscoring its importance as a nutrient in promoting overall health and well-being.
Supplementation with lutein can be particularly beneficial for several groups of individuals, including:
- Older Adults: As the body’s natural ability to protect against oxidative stress and inflammation declines with age, older adults may benefit from lutein supplements to support eye health and reduce the risk of age-related macular degeneration (AMD) and cataracts.
- People with High Screen Time Exposure: Individuals who spend significant amounts of time in front of computer screens, smartphones, or other digital devices may experience increased exposure to blue light, which can strain the eyes. Lutein helps filter blue light and may mitigate its potential harmful effects.
- Those at Risk for Cardiovascular Diseases: Given lutein’s anti-inflammatory properties and its role in promoting arterial health, individuals at risk for heart disease may find lutein supplementation beneficial in conjunction with other heart-healthy lifestyle practices.
- Individuals with a Poor Diet: People who consume a diet low in fruits and vegetables may not get enough lutein and could benefit from supplementation to fill this nutritional gap.
- Sun Exposure: Individuals with high exposure to sunlight or who seek additional protection against UV light for their skin might also benefit from lutein’s antioxidant properties.
- Athletes and Physically Active Individuals: Those engaging in regular, intense physical activity may have increased oxidative stress, making lutein’s antioxidant support valuable for recovery and overall health.
Beyond its benefits for eye health, lutein has been studied for its potential protective effects on the skin, heart, and other parts of the body susceptible to oxidative stress. It helps safeguard the skin from damage caused by exposure to UV rays and pollution. In the cardiovascular system, lutein may contribute to reducing inflammation and improving arterial health, which can lower the risk of heart disease. The antioxidant properties of lutein not only protect cells and tissues from oxidative damage but also support overall well-being, making lutein supplementation a consideration for those looking to enhance their diet for health and longevity.
PRODUCT FACTS
NUTRITION VALUE
| Active ingredient | in 1 capsule (one portion) |
| Standardized Marigold’s flower extract | 250 mg |
| - including: lutein | 50 mg |
INGREDIENTS
Standardized Marigold’s flower extract, microcrystalline cellulose, capsule shell (hydroxypropyl methylcellulose), coloring (zinc oxide).
AVAILABLE VARIANT
60 capsules
HOW TO USE LUTEIN 50 MAX?
Take 1 capsule daily.
EAN LIST
5060575584331
STORAGE CONDITIONS
Store in a cool, dry place at room temperature, in a tightly closed container, away from light and moisture, and out of reach of small children.
ALLERGEN INFORMATIONS
Possible unintentional quantities of gluten, milk, eggs, sesame seeds, nuts, celery and crustaceans.
WARNINGS
Do not exceed the recommended daily dose. This food supplement should not be used as a substitute for a varied diet. The product is not intended for use by children, pregnant, or breastfeeding women. Do not use in case of hypersensitivity to any of the ingredients. A balanced diet and a healthy lifestyle are important.
